From Overdrive to Thrive
Shauna Shapiro and Tiffany Dufu, recorded at the Learning Lab in Irvington, New York, on Saturday, April 28, 2018.
This video replay of the two morning sessions also includes welcoming remarks from Eileen Fisher and an opening meditation with Antoinette Klatzky.
Radical Self-Kindness: The Art & Science of Mindfulness
with Dr. Shauna Shapiro
Discover refreshing perspectives and practical tools for creating a more compassionate relationship with yourself through expert insights on the effect of more mindful — and heartful — living.
Drop the Ball: Choices & Priorities
with Tiffany Dufu
Learn how to reevaluate expectations, shrink those to-do lists, and meaningfully engage the assistance of others, with the author of Drop the Ball: Achieving More by Doing Less.
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FEELING GOOD FROM THE INSIDE OUT
with Bo Forbes
Saturday, June 2, 2018
Practical and engaging, this day invites you to embody a refreshing new attitude of inner kindness that infuses your daily life with the kind of awareness and aliveness that feels really good on the inside — and naturally expands outward to those you live and work with.