Under Pressure? Self-Care and Letting Ourselves Off the Hook
What does self-care look like when things are intense? We so often feel like we’re under a lot of pressure — from the demands of a particular time of year, from all the roles we take on that become too much, or something else altogether.
Antoinette Klatzky, Executive Director of the Eileen Fisher Leadership Institute and a LifeWork facilitator, shares the tool she uses to ease up on herself when the pressure mounts.