Confidence isn’t something we are born with. It’s a combination of skills that we can learn.

How is confidence — or the lack of it — affecting our lives?

One minute, we feel ready to take on anything. The next, we are a bundle of insecurities — convinced we’re about to get a tap on the shoulder calling us out as a fraud or an imposter.

When we build and develop self-confidence, we cultivate inner strength, and everything around us takes on a brighter hue. Our ability to bend instead of break increases, and our belief in ourselves soars.

Join us for the Confidence Workshop. Led by psychotherapist, teacher, and executive coach David Waters, this illuminating 3-hour workshop gives you techniques, ideas, and practical steps to help manage your fears and insecurities — allowing you to feel more confident at work and in your personal life.

Through learning this material you will become:

• Better able to acknowledge and manage fear
• Less risk averse
• More able to reflect on, and find opportunities in, failure
• Less of a perfectionist
• More dynamic and forward-looking

Following your strengths and practicing the skills learned in this workshop will increase your confidence and make it easier for you to take action in all aspects of your life.