What Causes Anxiety?
Eileen Fisher and Byron Katie Dive into the Question

Byron Katie’s work invites us to face our challenges and identify the thoughts that are behind them through a 4-question process called “The Work.” In this guided inquiry into anxiety, Eileen Fisher and Byron Katie begin to hone in on its cause. Everyone can follow along to work with their own personal experiences of anxiety.

Can you relate? How do you work with anxious thoughts?

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