BodyListening©: Awakened Healing Through Movement

Take the opportunity to pause from everyday stress, explore playful movement, feel enlivened, and learn simple practices you can do in the midst of your daily life. BodyListening©, a vibrant way to move through life, can be practiced by everyone, regardless of your level of health or movement experience. The body wants to move. BodyListening© invites … Continue reading BodyListening©: Awakened Healing Through Movement