The Anti-Slouch Practice for Presence & Confidence
What happens when you change your posture from the common slouch to a more upright position? In addition to its physical benefits, such as more energy and diminished back pain, improved posture can help improve confidence and increase your ability to act from a more effective, centered state.
Tiphani Palmer teaches a simple practice for transforming your sitting and standing habits.
Tiphani, with her mother Wendy Palmer, teaches Leadership Embodiment, a model for cultivating authentic presence and power in any career.