Home Watch Eileen on LifeWork Workshops & Events SERIES LAUNCH — 1-DAY WORKSHOPFriday, October 26, 2018 The Movement Starts With Youwith Reshma Saujani, Uvinie Lubecki, Anna Kawar, Antoinette Klatzky & ZuleikhaLet’s create the change we want to see in the world. Together. 9 SESSIONSOctober 16— December 11, 2018 MBSR NYC Mindfulness-Based Stress Reductionwith Amy GrossManhattan location! Learn mind-body strategies aimed at enhancing self-awareness and resilience to manage the stress of daily living in this multi-session mindfulness course developed by Jon Kabat-Zinn. Evening WorkshopThursday, October 18, 2018 Reclaim Your Energy & Your Health The Power of Plant Medicinewith Drew DiVittorioPart of the Food as Medicine seriesOur modern world gives us many reasons to feel anxious, but turning to drugs isn’t the only option — find out how physical exercises, foods and spices, and herbal remedies can help. Evening WorkshopThursday, October 25, 2018 Calming the Spirit Food for Managing Stresswith Drew DiVittorioPart of the Food as Medicine workshop seriesOur modern world gives us many reasons to feel anxious, but turning to drugs isn’t the only option — find out how physical exercises, foods and spices, and herbal remedies can help. Evening WorkshopThursday, November 1, 2018 Recipes for Healthwith Drew DiVittorioPart of the Food as Medicine seriesThis fun and informative 3-hour cooking class introduces quick and tasty recipes that provide healing nutrients to boost your energy and well-being. See All Events LifeNotes ReadThree Things About Compassion You May Not KnowOften misunderstood as being “caring or soft” or “feeling what other people feel,” compassion is not an emotion — it’s a state of mind, one one that allows us to understand where people ... ReadPlay for Team Brave A Special Preview of Reshma Saujani’s New Book“I believe so strongly that the way to change the global landscape for all women is by supporting and pushing one another in personal and meaningful ways.” ... WatchThe Cost of Perfection Reshaping What We Teach GirlsReshma Saujani’s Enlightening TED TalkHave you ever not applied for a job because you weren’t 100% qualified, not raised your hand, not asked for a raise? In her TED talk, Reshma Saujani dispels rumors that women simply lack confidence. ReadA LifeWork Community Initiative Conversations, Connections, ChangeImagine a sanctuary in the midst of the digital world: a welcoming online space that exists solely for the purpose of exploring meaningful conversation, where you can come to connect deeply with ... ReadGo-To Resources for Mindfulnesswith the LifeWork TeamEach of us on the LifeWork team draws on different practices and approaches in keeping ourselves healthy and wise. We’re always sharing them with each other and felt inspired to also share them ... Read[email protected]with Laurence Magro & Tara HealeyDaily grind getting you down? Whether you’re facing an impossible work deadline, a difficult coworker, or simply feeling overwhelmed with too many tasks, practicing mindfulness can help you better ... Browse More Content
