Home Watch Eileen on LifeWork Workshops & Events SERIES LAUNCH — 1-DAY WORKSHOPFriday, October 26, 2018 The Movement Starts With Youwith Reshma Saujani, Uvinie Lubecki, Anna Kawar, Antoinette Klatzky & ZuleikhaLet’s create the change we want to see in the world. Together. Register before October 5 and receive 25% off Evening WorkshopTuesday, September 25, 2018 Finding Calm An Introduction to Meditation, Mindfulness & Other Beneficial Practiceswith Laurence MagroLearning new ways to better meet the challenges and demands of everyday life can help you open the door to greater ease and well-being — and ultimately forge a deeper, more compassionate relationship with yourself. Two 1/2-day workshopsSaturday, September 29, 2018 Communicate with Impactwith Gina BarnettYour body and your voice — the two greatest and most powerful tools for making an impact on your own life and the lives of others. Join Obama Foundation and TED TALK speaking coach to learn how. 10 SESSIONSOctober 2 – December 4, 2018 MBSR Mindfulness-Based Stress Reductionwith Laurence MagroLearn mind-body strategies aimed at enhancing self-awareness and resilience to manage the stress of daily living in this multi-session mindfulness course developed by Jon Kabat-Zinn. FREE evening eventTuesday, October 9, 2018 Mindfulness Made Simple A Beginner’s Guide to Less Stress & More Happinesswith Amy GrossYou can train your your mind to work for you rather than against you — it doesn’t take any talent or special ability, just willingness and a desire for a more relaxed way of being in the world. 10 SESSIONSOctober 9— December 11, 2018 MBSR NYC Mindfulness-Based Stress Reductionwith Amy GrossManhattan location! Learn mind-body strategies aimed at enhancing self-awareness and resilience to manage the stress of daily living in this multi-session mindfulness course developed by Jon Kabat-Zinn. See All Events LifeNotes ReadGo-To Resources for Mindfulnesswith the LifeWork TeamEach of us on the LifeWork team draws on different practices and approaches in keeping ourselves healthy and wise. We’re always sharing them with each other and felt inspired to also share them ... Read[email protected]with Laurence Magro & Tara HealeyDaily grind getting you down? Whether you’re facing an impossible work deadline, a difficult coworker, or simply feeling overwhelmed with too many tasks, practicing mindfulness can help you better ... ReadNavigating Cancer A LifeWork Q&A with Gail Matthewby Trish OrwenDespite all our best-laid plans, at some point in our lives most of us will face a loss, serious illness, or other crisis that could potentially hurl our lives into chaos. ... ReadMorning Meditation 4 Things That Have Worked for Meby Grace WelkerI met a young woman at a LifeWork workshop and we had a good conversation about her desire to get back to a morning meditation practice. She said that she feels better when she meditates, yet was ... ReadThriving from the Inside Outby Laura DidykOne writer shares her experience with redefining what it means to flourish. ... ReadBuilding Confidence and Navigating Change A LifeWork Q&A with David WatersMost of us know that self-confidence, the belief in ourselves and our ability to succeed, is important, yet may struggle to develop it. We also know that how we respond to change — life’s great ... Browse More Content
