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An evolving collection of resources from Eileen Fisher, the LifeWork team, and the teachers and colleagues we partner with.
 

 
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The greatest act of courage…Debbie Ford
The greatest act of courage is to be and to own all of who you are — without apology, without excuses, without masks.
Debbie Ford
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Your Comfort Zone vs. Your Heart’s Desire:
Living in Integrity
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What Causes Anxiety? Eileen Fisher and Byron Katie Dive into the Question
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The most common way people give up their power…Alice Walker
The most common way people give up their power is by thinking they don’t have any.
Alice Walker
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Have the courage to follow your heart and intuition….Steve Jobs
Have the courage to follow your heart and intuition. They somehow already know what you truly want to become.
Steve Jobs
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Embodying More Confidence at Work:
3 Things I Learned from Wendy Palmer
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I’ve learned that people will forget what you said…Maya Angelou
I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
Maya Angelou
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Learn How Good Posture Builds Strength & Confidence
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Eileen Fisher’s Meditation Practice — and Advice
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Rejoicing in ordinary things…Pema Chödrön
Rejoicing in ordinary things is not sentimental or trite. It actually takes guts.
Pema Chödrön
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Shifting from Doing to Being:
Mindfulness as a Radical Act
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Connecting with Life Purpose:
An Invitation to Begin
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Mindfulness isn’t difficult, we just need to remember to do it…Sharon Salzberg
Mindfulness isn’t difficult, we just need to remember to do it.
Sharon Salzberg
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From Fixing to Connecting:
Insights on Working with Children
Listen
Preparing for Important Conversations:
A Go-To Practice for Success
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In today’s rush, we all think too much…Eckhart Tolle
In today’s rush, we all think too much—seek too much—want too much—and forget about the joy of just being.
Eckhart Tolle
Be Inspired
The 9 Essentials for Waking Up Your Brain
Give your brain what it needs to thrive
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When we are no longer able to change a situation……Viktor Frankl
When we are no longer able to change a situation, we are challenged to change ourselves.
Viktor Frankl
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Mindfulness and the Ups and Downs of Life:
Eileen Fisher and Jon Kabat-Zinn
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How We Relate:
The Secret of Health, Happiness — and Leadership
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The little things…JKZ
The little things? The little moments? They aren’t little.
Jon Kabat-Zinn
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The two most important days….Mark Twain
The two most important days in your life are the day you are born and the day you find out why.
Mark Twain
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Standing Up with Purpose
Eileen Fisher Says "Yes"
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Management is doing things right…Peter Drucker
Management is doing things right...
Peter F. Drucker
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Getting Unstuck:
Dream Big and Rise to the Challenge
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Everything that irritates us about others…Carl Jung
Everything that irritates us about others can lead us to an understanding of ourselves
Carl Jung
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Unlike self-criticism…Kristin Neff
Unlike self-criticism, which asks if you’re good enough, self-compassion asks what’s good for you.
Kristin Neff
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Learning the Body’s Vocabulary
It can help you make better decisions
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Getting Curious About the Enneagram System
We each have a personality type ...
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When the body knows…— Shobhan Richard Faulds
When the body knows that the mind will be kind, it can relax and let go.
Richard Faulds (Shobhan), longtime meditation and yoga teacher, author
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What’s the Secret to Health and Happiness?
Be Kind to Yourself, Scientists Say
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My purpose is more about how I show up…Eileen Fisher
My purpose is more about how I show up rather than accomplishing something in particular.
Eileen Fisher, clothing designer and entrepreneur
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What Embodiment Means…
and why it matters
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You can’t stop the waves….JKZ
You can’t stop the waves, but you can learn to surf.
Jon Kabat-Zinn, mindfulness researcher and pioneer
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Body Wisdom & Inspiration
Quotes to Move You
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The human body is not an instrument…Thomas Hanna
The human body is not an instrument to be used, but a realm of one’s being to be experienced, explored, and thereby educated.
Thomas Hanna, philosopher and movement therapist
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Loosen Up Your Body
It only takes a minute
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I believe purpose… Michael J. Fox
I believe purpose is something for which one is responsible; it’s not just divinely assigned.
Michael J. Fox
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Embodiment Inquiries
Inspiration and Practices from Wisdom 2017
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Inspired and Enlivened:
Eileen Fisher’s LifeWork Vision
"I want people to walk away feeling different ..."
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Eileen on Purpose
How does purpose impact our lives?
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This body is a great ocean… Mirabai
This body is a great ocean, concealing reefs and sea-vaults heaped up with jewels.Enter its secret rooms and light your own lamp.
Mirabai, 16th-century Hindu mystic poet
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Step Inside Yourself:
Embodied Wisdom with Eileen Fisher
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Meditation Is Like Tuning an Instrument
with Jon Kabat-Zinn
Read
What Makes You You?
Exploring the Enneagram system.
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There Are Two Ways to Live Your Life…Albert Einstein
There are two ways to live your life. One is as though nothing is a miracle, the other is as though everything is a miracle.
Albert Einstein
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Wash Green
The biggest change starts with the smallest act.
Read
Why You Should Recycle Everything in Your Closet
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4 Clues to Your Life Purpose
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The body is anchored…… The Buddha
The body is anchored in the here and now, while the mind travels to the past and future.
The Buddha
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Your Shadow’s in Action—at Home and at Work
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The body never lies. —Martha Graham
The body never lies.
Martha Graham, American dancer and choreographer
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The Problem with Fear
It's part of life. Now what?
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If you feel lost or uncertain…… Bebe Miller
If you feel lost or uncertain, stop and inhabit. Then go on.
Bebe Miller, American choreographer
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What’s Your Life Purpose?
Finding your true north.
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When you talk… —Eileen Fisher
When you talk, you only hear what you know. When you listen, you hear what everyone knows. — Eileen Fisher
Eileen Fisher
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Mindfulness and the Body
Can you hear what your body is saying?
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Mr. Duffy lived… James Joyce
Mr. Duffy lived a short distance from his body.
James Joyce
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Live Your Purpose Right Now
Don't wait. Everything you need, you already have.
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Choice, Meaning, and Purpose
A practical framework for navigating transitions.
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Opening Up Exercise
A quick technique for improving your relationships.
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Success in the Workplace vs. Success in Life
Who says you have to choose?
Read
Business as a Movement:
A Conversation with Eileen Fisher
Changing the world, one garment at a time.
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There is in the body a current of energy…… Sri Nisargadatta Maharaj
There is in the body, a current of energy, affection and intelligence, which guides, maintains and energizes the body. Discover that current and stay with it.
Sri Nisargadatta Maharaj, Indian guru of nondualism
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She Wears It Well
Eileen Fisher weaves mindfulness and a whole lot more into her life — and into the workplace.
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To lose confidence in one’s body… Simone deBeauvoir
To lose confidence in one’s body is to lose confidence in oneself.
Simone de Beauvoir, French writer and intellectual
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Fear, Shyness, and Introversion
What's the difference?
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As long as you are breathing…Jon Kabat-Zinn
As long as you are breathing, there is more right with you than wrong with you.
Jon Kabat-Zinn, mindfulness researcher and pioneer
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Eileen Fisher’s Bold New Path
Conscious Company chats with Eileen Fisher.
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Although many of us may think of ourselves……Jill Bolte Taylor
Although many of us may think of ourselves as thinking creatures that feel, biologically we are feeling creatures that think.
Jill Bolte Taylor, neuroanatomist and author My Stroke of Insight
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When Mindfulness Meets That Little Black Dress
Paring down may just be a question of perspective.
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Success and the New American Dream
Maybe it's time for a refresh.
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There is more wisdom in your body… —Nietzsche
There is more wisdom in your body than in your deepest philososphies.
Friedrich Nietzche, German philosopher
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What Are You Really Afraid Of?
You have a vision for your life. Then fear steps in.
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The fastest way to still the mind… Gabrielle Roth
The fastest way to still the mind is to move the body.
Gabrielle Roth, American dancer, musician, and movement pioneer
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20 Seconds to Confidence
This practice immediately puts you into a powerful state of confident ease.
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Your body hears everything… Naomi Judd
Your body hears everything your mind says.
Naomi Judd, American singer and songwriter
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Body Awareness for Overcoming Challenges
Showing up when things get tough.
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If one observes, one will see that the body…… Jiddu Krishnamurti
If one observes, one will see that the body has its own intelligence; it requires a great deal of intelligence to observe the intelligence of the body.
Jiddu Krishnamurti, Indian philosopher, speaker, and writer
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Happiness and Purpose in Life
Life can be so much more than going through the motions.
Listen
Stepping Into Myself:
An Interview with Eileen Fisher

Eileen Fisher shares her personal journey of getting more comfortable in her body.
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If you listen to your body… Cherokee Proverb.
If you listen to your body when it whispers, you won't have to hear it scream.
Adapted from a Cherokee Proverb
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I’ve been absolutely terrified… Georgia O’Keeffe
I've been absolutely terrified every moment of my life, and I've never let it keep me from doing a single thing I wanted to do.
Georgia O'Keefe, American artist
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Eileen Quality Leadership
When I think of quality leadership, I think about authenticity, vulnerability, and creating an environment where you can really listen to people and where people feel safe to tell the truth.
Eileen Fisher
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If you want to find… George Sheehan
If you want to find the answers to the Big Questions about your soul, you’d best begin with the Little Answers about your body.
George Sheehan, American doctor and running guru
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The purpose of life… Ralph Waldo Emerson
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Ralph Waldo Emerson
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Few people, even athletes… Wendy Palmer
Few people, even athletes, allow themselves to listen to the subtle signals our bodies are constantly giving us: slow down, breathe completely, listen to your heart… The truth is we cannot think our way out of things, try as we might.
Wendy Palmer
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Think with your whole body… Taisen Deshimaru
Think with your whole body.
Taisen Deshimaru
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Sit Taller…Wendy Palmer
Sit a little straighter. Use your inhale to lighten up. Use your exhale to activate warmth by thinking of something that makes you smile. Expand your personal space to fill the room.
Wendy Palmer