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Upcoming Workshops & Events

Weekly, 9-session series
Tuesday, September 12 – Tuesday, November 21, 2017

MBSR – Mindfulness Based Stress Reduction – Irvington, NY

Laurence Magro
Learn mind-body strategies aimed at enhancing self-awareness and resilience to manage the stress of daily living in this 9-session mindfulness course developed by Jon Kabat-Zinn.
Live stream & in-person evening
Friday, September 15, 2017

The Art of Connection:
A Conversation with Eileen Fisher & Michael Gelb

Good relationships allow you to thrive as a leader, a spouse, a parent, and in all aspects of your life, setting the the stage for a brighter future.
2-day workshop
Saturday, September 16 – Sunday, September 17, 2017

Grace Under Pressure:
Leadership Embodiment (Level 1)

Wendy Palmer
You don’t need a degree in leadership to exponentially grow your effectiveness and confidence; you need simple, go-to practices aligned with a clear and empowering perspective.
Weekly, 9-session series
Monday, September 18 – Monday, November 27, 2017

MBSR – Mindfulness Based Stress Reduction – New York City

Laurence Magro
Learn mind-body strategies aimed at enhancing self-awareness and resilience to manage the stress of daily living in this 9-session mindfulness course developed by Jon Kabat-Zinn.
2-day workshop
Saturday, September 23 – Sunday, September 24, 2017

Setting A New Course:
Discover Your Life Purpose

Marcelo Cardoso
Rather than flowing along with whatever life throws at you, learn how to take the reins and move into what has meaning—that’s what will energize your best expression of yourself.
Evening event in NYC
Tuesday, October 3, 2017

The Untold Story of America’s Mindfulness Movement:
Then, Now, & the Future

Daniel Goleman, Richard Davidson, Jon Kabat-Zinn
Join Eileen Fisher Lifework, the Garrison Institute, and three icons of mindfulness practice, meditation, and research for an extraordinary and unforgettable evening – and hear a story that’s never been told.
1-day workshop
Saturday, October 14, 2017

NeuroMovement® for Pain Relief, Vitality, and Well-Being

Anat Baniel
Dive into an enlivening day of change and discovery through simple movement lessons that will completely release and renew all of the places your body is stuck, in pain, or injured.
1-day workshop
Sunday, October 15, 2017

New Hope for the Autistic Child:
Harnessing the Brain’s Capacity to Heal Itself Using the Anat Baniel Method®

Anat Baniel
2-day workshop
Saturday, October 21 – Sunday, October 22, 2017

The Art of Connection

Michael Gelb
Master your emotions, create healthier relationships, and get more of what you want out of life.
1-day workshop
Saturday, October 28, 2017

Nourish Yourself:
Changing Your Relationship with Food to Live the Life You Want

Jeanette Bronée
Nourishment is so much more than what is on your plate — learn to transform your relationship with your food, your body and yourself.
1-day workshop
Saturday, November 4, 2017

Understanding Body Language:
Communicate with
 Confidence and Clarity

Gina Barnett
In this fun and revealing three-part workshop, we will explore the power of presence, presentation and play for better understanding the messages we send, and to hone our skills for communicating authentically and effectively.
Weekend workshop
Friday, November 10 – Sunday, November 12, 2017

The Shadow Experience:
Breaking Through to Emotional & Spiritual Freedom

Kelley Kosow
Discover how to set yourself free from repetitive patterns in your life, your work, and your relationships that leave you disempowered, disconnected, or otherwise dissatisfied.